Yoga practice enhances muscular strength and body flexibility, promotes and improves respiratory and cardiovascular function, promotes recovery from and treatment of addiction, reduces stress, anxiety, depression, and chronic pain, improves sleep patterns, and enhances overall well-being and quality of life.
Weight training has been proven to reduce the signs of depression, increase self-esteem and improve sleep as well as add years to your lifespan. We incorporate daily exercise and weight training as part of our mind, body and spirit approach to healing and long-term recovery.
Meditation therapy (mindfulness based stress reduction MBSR) has been used all over the world for many years and is scientifically proven to have many health benefits. Meditation is used for treating ailments such as headaches, depression, stroke, epilepsy, multiple sclerosis, drug addiction and alcoholism.
Nutritional Therapy is about giving your body the right nutrients in order to achieve optimum levels of physical, mental and emotional health. It can also promote a longer life and the absence of ill health. It works with nature’s ability to heal the body and aids the healing process
Human relationships make up the very fabric of our existence. We focus on the open-mindedness and skills necessary for repairing and building deep and meaningful relationships with the people in our lives.
We focus on the essential life skills needed to help grow and maintain a healthy body and mind, while simultaneously navigating the world around us with clear eyes and full hearts. We work on career strategy, long term & short term goals, repairing credit and learning how to support ourselves as well as those around us.
We provide our clients with a safe, secure and comfortable environment in an anonymous setting in beautiful Scottsdale, Arizona. We believe that medical detoxification is the necessary first step before other efforts can be successful.
Our Partial Hospitalization Program offers clients 5 full days a week of intensive addiction treatment. This provides a healthy level of structure while introducing some of the most important independent living skills. At this level of care we offer opiate treatment, meth treatment, alcohol treatment, prescription abuse treatment and more. We are one of the most compassionate rehabs in Scottsdale.
Our Intensive Outpatient Program strikes a balance between structured daily disciplines and autonomous independent living in the real world with all of its challenges and successes. We offer daytime IOP, evening IOP and weekend IOP.
As our clients plan for re-entry into their homes, workplaces and communities, we offer a myriad of supportive services that help bridge the gap often found directly after treatment. Cornerstone has a broad network to help support you as you transition from treatment to the real world.
12 Step Community
12 Step recovery has helped millions of people find permanent recovery. There is a large and supportive 12 step recovery community here in the valley and we believe it's a critical component to our clients ongoing support system.
We believe the combination of Outpatient care and structured sober living creates a rich and immersive recovery experience. We work closely with multiple Sober Living facilities that offer supportive housing for those who want or need it. While it is not a requirement we and many others in the field strongly suggest it.